Audio Lectures

Lilla’s set of audio lectures are in the process of being made available to buy and download via Google Play. Hugely successful originally as a series of cassette tapes and covering a wide range of subjects, they have now been digitised and the full collection will be published (along with some other previously unpublished material). Previews of the available titles can be found on Lilla’s YouTube channel. More titles will be added in due course, as will their descriptions on this website, so please keep checking!

Available now:

Therapeutic Yoga – Part 1
Therapeutic Yoga – Part 2
These lectures explain what happens to the chakras (centres) in various postures and are meant to further the understanding of those already practising Yoga. They explain the importance of working in a sequence, through the chakras, and how to feel which centres need stimulating and which are overcharged. These lectures work us through the lower chakras to the higher. They explain the exchange of energy flows which harmonize the body, mind, and spirit, and other benefits derived from these postures. As each lecture covers different areas of the body, it is not recommended that they be bought separately, if intended to be used for practice.


How to be a Healer and What to Avoid – Part 1
How to be a Healer and What to Avoid – Part 2
These two lectures are of special interest to healers. They give valuable advice on what happens when healing on the etheric. Among the many topics covered are: Opening up the centre to heal; the importance of keeping the Chakras and Aura cleansed; looking after the Auric space; why it is necessary to wait until we are healthy before healing others; tuning into the patients’ needs; the union between the patient and the healer; using the help of guides; absent healing; the effects healing has on Karma; the training necessary in previous lives; the part mesmerism, hypnosis, and trance play in healing; the university of healing in the higher realms.


How we Acquired the Aura
Here we have an explanation of the beginning of the Aura – by light awareness in the basic cells from which we are made. The Aura is a resonant field around the chakras which has evolved as our planet evolved. This lecture tells of how the Aura has acquired vibrational colours through many lives. It ends with The Great Invocation.


How to Clear Chakras
This lecture is highly recommended for all, as it shows how to purify and cleanse negativity. It mentions how the energies are affected by drugs and alcohol. It deals with Karma, how it manifests in the etheric, and working off Karma to clear coarser ethers in the Aura. It explains the conditions under which the chakra system stays young and beautiful, and it also provides breathing techniques to help clear the chakras.


Solar Plexus Chakra
Following the red and orange, the yellow (Solar Plexus) centre is explained next. This is the ” flight or fight ” centre and links with the mind. The lecture deals with: The practices of early civilizations using this energy in sport; the higher energies combining with the primitive lower energies. The colours which can appear in this chakra and the meaning of these colours; the incarnation of a spirit and some of the reasons behind its choice of body experience.


The Heart Chakra
Next in the series, we come to the Green (Heart) centre. Here we hear about the qualities that refine this area, and the functioning of this centre on the etheric level. We learn about the importance of obtaining the right colours, and the changes and reactions within this centre when healing. We find out what happens when we fall in love. The lecture talks about the Heart Chakra of both the individual and the world.


The Crown Chakra
The last lecture in this series covering the energy centres concerns the ” pure light ” area, and gives many fascinating insights into esoteric doctrines. Some of the aspects covered in the lecture are: The chalice form of consciousness, the appearance of the energies above the head, and the auric fireworks display. It provides an explanation of ancient symbols and discusses the colours and energies at the top of the head, and the dimensions to which these are linked.


About Levitation
At the request of a British Research Foundation investigating levitation scientifically, Lilla produced these lectures to explain what levitation is, and what it is not. While some saints may indeed levitate, even involuntarily, during meditation, with most people it is enough to feel their arms (for example) wanting to rise upwards as they raise their consciousness, changing their auras and energy field, including the feather-like energies over the head. We also learn about the influence of past lives on the possibility to levitate.


Blue Whale Wisdom – Part 1
Blue Whale Wisdom – Part 2
Blue Whale Wisdom – Part 3
Whale Wisdom is a remarkable conversation between Lilla and a blue whale, the largest animal ever to live on our planet with a lifespan of 120 years. Lilla was able to tune in to the whale consciousness by holding an object she was given that had touched a blue whale. Blue Whale Wisdom allows us to enter for a while the world of the blue whales, to experience how their awareness is far beyond the scope of the world as we understand it, and to learn how their unique knowledge can aid us to live a fuller, happier life through truly ‘being’. Blue Whale Wisdom is edited by Ruth Copland, and recorded by Lilla Bek and Ruth Copland (representing Benji the blue whale).


All About Cords
This tape reveals rare knowledge about the cords we make and break in our relationships. We discover the energy links promoted by emotion, cording within various centres. The forming of cords in the womb. The colour links through the cords. We also discover what happens to cords in unrequited love, and how to use the energy from rejected love for spiritual growth.


How to Handle Negative Forces – Internal and External
An informative lecture which helps us to cleanse the earth and purify our energies. It gives tips on how to cleanse the ether, and the vibrations in and around the home with visualization and breathing through the Chakras.


Balancing the Aura
Everyone would benefit from understanding and practicising the knowledge revealed in this lecture. It provides information on balancing the energies and vibrations in the Auric Egg. How the Aura changes and shifts its shape, and about the mini-Auras around organs. It informs us how to open and close the space around us, and how to tune into the Auric space. We also learn about the healing dimensions, the karma in this and past lives, the thought forms and their influence on us, and the reasons why we must work for an impeccable spirit.


Basic Movements to Release Energy
An exercise lecture of simple, easy movements, including releasing the energy from the feet. Beneficial movements for everyone, old and young, starting with sitting on a chair, then using a chair. It gives basic exercises to increase the circulation and move the joints, releasing tension throughout the body.


Animals – Auras, Chakras and Evolution
This tape explains the chakra system of animals, how it differs from the human chakra system. The meanings of colours in animals’ centres, the effect of our Auras on animals. The intuition of animals and what they see on the invisible. We learn what happens when an animal fights and that the extinction of a species does not mean that the energy of the species ceases to exist.


Music and the Chakras
This lecture explains the effect of sound on the centres and the rhythms that link with centre energies. We find out about tuning into the world of sound and how sound affects the Aura. It gives an explanation of how energies are released through movement, why some people are motivated to dance and how to switch on music within ourselves.


Art and the Chakras
This lecture tells us how the vibrations of the artist and his work affect us. We learn the importance of watching one’s thought when painting. We hear about the futility of laying down one’s life for another, the damage to the geometry of the chakra system. We learn why it is important to have an open heart for healing and how art raises our consciousness.